Bänkpress, sick-sack, cykel

Förrgår:
Bröstpress
97,5/5 x2

Sick-sack press
25/5 x5 kanon

igår:
Latsdrag och kabelrodd med remmar
Blivit starkare av allt drag i gummibanden.

Knäböj
100/5 x5 ok

idag:
cykel 20 min

Bänkpress lillfinger, rumplyft, paus
85/5 x5 bra

Press
50/5
40/5 x4

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